![]() ![]() Chamomile: A herbal medicine of the past with a bright future (review). ![]() answered-questions/proper-ice-pack-application-injuries-0 Proper ice pack application for injuries.Piercings in medical students and their effects on the skin. Body piercing: Complications and prevention of health risks. Should you use ice or heat for pain? /should-you-use-ice-or-heat-for-pain-infographic/ Body piercing troubleshooting for you and your healthcare professional.You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. After 10 minutes, rinse the affected area with warm water and gently pat dry with a clean paper towel.Refresh the tea bags with warm water as needed.Apply a tea bag to each side of the hole for up to 10 minutes.This will help prevent the strings from getting caught on your jewelry. Wrap each tea bag in a cloth or paper towel.Remove the tea bags and allow them to cool for about 30 seconds.Steep two chamomile tea bags in freshly boiled water for five minutes.If you don’t experience any redness or other signs of irritation, it may be safe to apply a chamomile compress to your piercing. Leave on for up to three minutes, and then remove.Apply the tea bag to the inside of your elbow.Steep a chamomile tea bag in warm water for two to three minutes.Using a warm chamomile compress may help speed up the healing process.įirst, do a patch test to ensure you’re not allergic to chamomile. Apply the compress to the affected area for up to 10 minutes at a time, up to twice per day.Ĭhamomile has demonstrated antioxidant and anti-inflammatory properties.If you have an OTC heat compress, microwave or heat as directed on the product packaging.Repeat until it’s comfortably warm to the touch. Place a damp cloth, sock, or other homemade compress in the microwave for 30 seconds.Just make sure your cloth can be sealed or folded so that none of the added ingredients can fall out. You can make these modifications to your homemade compress, too. Some store-bought compresses contain herbs or rice grains to help seal in warmth and offer slight pressure. You can make your own warm compress by sticking a damp towel or other cloth-based item in the microwave for 30 seconds at a time. ![]() In this case, start with a cold compress and switch to a warm compress as needed. You may not want to use a warm compress if you’re already experiencing uncomfortable warmth at the piercing site.
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